Fitness at Play Programs - KUT (Kickboxer's Ultimate Training)

KUT Program:
KUT's intensive 9-week system of cardio kickboxing, resistance training, nutrition, stretching , and core-strengthening has been designed by world-renowned martial arts and fitness experts, and will provide you with a safe, fast, and fun way to lose weight, get fit, and make the KUT.

Kickboxers Ultimate Training (KUT) is the most comprehensive and dynamic health and fitness technology ever to be introduced. KUT has been scientifically designed to quickly and effectively burn away unwanted fat and replace it with lean, sculpted, flexible muscle. Moreover, KUT offers every participant the individual attention and professional expertise necessary to help anyone reach health and fitness goals that, up until now, may have seemed impossible.

KUT supports your decision to change your body and will help make the KUT between you and whatever has been holding you back. Making the KUT is a statement of self-esteem, a celebration of your life and a commitment to the future, you future.

If you work at KUT, KUT will work for you!

Strength Training:
KUT Power Bands are a key component of our 9 week KUT Program. KUT Power Band exercises use high repetition and full range of motion to build the long, lean, flexible and toned muscles you have always wanted.

Benefits include:

Increased metabolism
Reverses the effects of aging
Better looking, toned body
Improves balance and endurance

Increases strength and energy